I have been extremely stressed about possible HIV infection. I have browsed the Internet and seen so many differing opinions about HIV and how it is passed on.

Whilst overseas on a business trip in the Middle East 3 weeks ago I ended up ‘making out’ (deep kissing) with a local woman (aged 31) who attended one of the conferences. It lasted 2 or 3 minutes max.

I am ashamed as I have a wife and 4 daughters back home. 

I asked this woman about her testing history. She claims that she last had sex 3 months ago and tested clear after this. However, I have no clue if what she is saying is true as she tried to get me to go back to her Air BnB (for obvious reasons).

I finally made the decision to consult my Doctor and he told me that until I end up having unprotected intercourse or engage in oral sex (like receiving blowjobs or my mouth touching a vagina) with an unfamiliar person, there is no need to test for HIV. 

My Doctor told me to stop Internet browsing and actually recommended that I look at this page for the extra reassurance on top of his medical advice. He said there is no medical risk of HIV from my encounter.

Can I put this encounter out of my head and stop worrying?

I look forward to hearing from you.