Just to add new symptoms my left arm is getting numb however the fever and fatigue are improving, down to 37.3 and starting to get my appetite back and more energy. 

Welcome to the Forum.  I'll try to provide some information and suggestions regarding a way forward from your misstep.  The characteristics of the man you describe make him unlikely to have HIV.  Even if he did, the risk for any single episode of vaginal intercourse following unprotected sex with an HIV infected person who is not on therapy (people on effective therapy are, for all practical purposes, non-infectious to sex partners) is less than one new infection, on average, for every 1000 acts of unprotected intercourse.  Thus even if he was infected (again this is unlikely), your mathematical risk of infection is less than one in 500  and when you consider his low likelihood of being HIV infected, is far, far less. 

We cannot attribute your symptoms to anxiety or depression although your anxiety may make your symptoms more prominent than they might be otherwise.  Nonetheless, it is unlikely that your symptoms represent HIV as these symptoms (fever, sore throat, swollen glands, run down feeling, and perhaps a little diarrhea) are far, far more likely to be due to a common, every day viral infection of the sort most people get from time to time than due to HIV.  They occurred earlier than would be expected from HIV as well. 

My advice going forward is as follows:

1.  If you are still in contact with this many, ask him to be tested for HIV (and other STIs).  If he is negative, you cannot be infected.

2.  You should test for other, far more common STIs, particularly chlamydia, gonorrhea and perhaps trichamonas.

3.  HIV testing about a week after the onset of your current symptoms will tell you if your symptoms were due to HIV, which I doubt.  While current HIV tests are about 99% accurate 4 weeks after an exposure and completely accurate at 6 weeks, in persons with symptoms due to HIV, the tests are positive within a few days of the onset of symptoms.

I hope these comments are helpful.  Please don't worry - your risk for HIV or, for that matter, any other STI, are quite low.  EWH

Your comment has logically made everything much clearer. Internet can be a very scary place.  And I agree with the onset of my symptoms and no other missteps recently, I believe that my risk for HIV is very low as the GP at the hospital said as well. 

I am not in contact with the man, and he is a very clean forgot to add, but I am sure due to the low risk that I am highly unlikely to get HVI so I understand that your suggestion to test was For my piece of mind. Already got tested for other STI but I will try to stop stressing now and perhaps not even stress my self out with other HIV testing and observe any other symptoms and test if my health and current symptoms get worse.  As you said it is quite highly unlikely. 

Thanks again for helping out and helping me keep my sanity and go back to my normal life. I think my googling for symptoms is over.