Hi Doc. On day 8 my testa for Gonoreah amd Chlaymidia were both negative. Would you consider conclusive. It was a urine screen. Also, does this also rule out any NGU. I have some tingling, but thinking its anxiety. 

Would i be safe to have sex with my wife now?

Welcome back, but sorry you found it necessary, especially since Dr. Hook advised you were at no risk and recommended against testing. But in any case, your negative test results are completely reliable. There is no lab test for NGU, but if you're not having abnormal discharge from the penis, that's all the proof you need -- in addition to the essentially zero risk of catching it from the exposure you described. (And NGU or urethritis do not cause "tingling" in the penis as the only symptom. Your suspicion of anxiety sounds right.)---

Thank you Dr. Hook. Thank you for your time amd reaponse. To your point i do not have discharge.  It is now , day 11. I do have slight sensation when i pee( tingle/burn). I dont know if its something or nothing and my mind is tricking me.  Ive been trying to not watch my crotch but may have aggravated it from touching and self exam. I have no redness or swelling.  I failed to mention, i pulled a groin and adbdomen muscle this week, which feels like its radiated some elements of pain into my groin. 

Such symptoms do not suggest gonorrhea, chlamydia, NGU, or any STI. There was no possibility you could have infected your wife, and your negative test results confirm no risk.---

To my question. Could i have aggravated it myself. Thank you both

You have no condition to aggravate. However, repeated pressure in the groin, squeezing the penis looking for discharge, or similar behaviors definitely can cause symptoms of the sort you describe. Keep your hands off:  if you had any kind of infection, you would notice it without having to look so hard.---